Groups & Workshops

Trauma Intensive Workshop for Women

Embark on an empowering 11-hour journey (spread over 1.5 days) of transformative healing in our women-only trauma intensive! Dive into a supportive group setting where we blend engaging conversations with creative, hands-on, and interactive therapies. Let's build a safe haven together to unravel past traumas, explore their impact on your body and current life, and equip you with tools to stride confidently towards a brighter and healthier future.

Interested in the Fall Session of The Virtual Singles Group for Women. Click Here and fill out the contact form.Be sure to select

Sea Glass Gem Group

Tired of just surviving singleness? It’s time to thrive!

Join us for a 7-week journey designed to help you navigate singleness with confidence, connection, and a full heart. Together, we’ll explore the tough parts, build meaningful friendships, and learn empowering steps to move forward with strength and joy.

This isn’t therapy, but it will definitely be therapeutic!

Fall Dates Coming Soon!

Want updates? Click Interested below and fill out the contact form!

Be sure to select "Info on Upcoming Workshops"

Interested

Tuesday, September 26, 2023 Workshop Content Creator and Facilitator for: Orangetheory, Franklin. Women enjoyed a workshop about body appreciation and acceptance which included movement, discussion and active engagement.

July 15-16, 2023 Workshop Content Creator and Facilitator for: Special Operations Military Families. Ages ranged from 7 to 17 years and their parents. This multi-day retreat took place in Gatlinburg, Tennessee. Shara created activities and content that allowed families to connect with each other and the other families attending. Skills taught varied while all focused on Courage, Calm, and Connection. Families particularly appreciated Shara's ability to connect and engage with their young children and felt skills were helpful.