Call Us: (703) 570-5951
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Virginia Clients: Telehealth
Embark on a journey to fight fair and make it a resolution! Kick off the new year by learning how to navigate conflicts with humor and wisdom. This book isn't just for couples; it's a valuable resource for improving all kinds of relationships.
Navigating the dating scene in the new year can be challenging—turn to Steve Harvey for wisdom on truth-seeking, decade-specific dating tips, minimizing nagging, and candid answers, as he draws on a wealth of personal experience, solidifying his position as the relationship guru.
Embark on a journey to fight fair and make it a resolution! Kick off the new year by learning how to navigate conflicts with humor and wisdom. This book isn't just for couples; it's a valuable resource for improving all kinds of relationships.
Navigating the dating scene in the new year can be challenging—turn to Steve Harvey for wisdom on truth-seeking, decade-specific dating tips, minimizing nagging, and candid answers, as he draws on a wealth of personal experience, solidifying his position as the relationship guru.
Embark on a breathful journey in the new year! Discover the vital role of proper breathing as journalist James Nestor explores ancient practices worldwide, uncovering transformative effects on health, athletic performance, and organ function, revolutionizing our understanding of this fundamental biological function.
Embark on a breathful journey in the new year! Discover the vital role of proper breathing as journalist James Nestor explores ancient practices worldwide, uncovering transformative effects on health, athletic performance, and organ function, revolutionizing our understanding of this fundamental biological function.
Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.
Healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.
Boundaries in Dating provides a way to think, solve problems, and enjoy the benefits of dating in the fullest way, including increasing the ability to find and commit to a marriage partner.
Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.
Healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved.
Boundaries in Dating provides a way to think, solve problems, and enjoy the benefits of dating in the fullest way, including increasing the ability to find and commit to a marriage partner.
The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives.
With wisdom and empathy learn how to instill the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives.
With wisdom and empathy learn how to instill the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word.
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word.
You’ll discover how to put off 70% of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50% of serious illness and injury. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
Customer Support
This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes.
Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.
You’ll discover how to put off 70% of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50% of serious illness and injury. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
Customer Support
This poignant, intimate, and hilarious memoir explores Shonda’s life before her Year of Yes—from her nerdy, book-loving childhood to her devotion to creating television characters who reflected the world she saw around her. Shonda forced herself out of the house and onto the stage; when she learned to explore, empower, applaud, and love her truest self. Yes.
Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie.
In today's world, even seemingly happy couples can fall into affairs, often facilitated by connections formed in the workplace or online. However, it's possible to safeguard your relationship by identifying warning signs that indicate the progression towards inappropriate intimacy.
Embracing vulnerability is portrayed as a radical act in a culture of scarcity and fear, where the fear of criticism and rejection often holds us back. Through insightful anecdotes and practical advice, Brown encourages readers to step into the arena of life with courage and authenticity, emphasizing that true fulfillment lies in daring greatly and allowing ourselves to be seen.
Melody Beattie's book delves into the concept of codependency, where individuals lose themselves while trying to help others. Through personal stories and exercises, Beattie offers guidance on breaking old patterns, establishing healthy boundaries, and finding healing and happiness
Whether facing major crises or everyday conflicts, the process of rising strong involves reckoning with emotions, confronting our stories with curiosity and honesty, and integrating these experiences into our lives as a transformative practice.
Brené Brown's transformative journey began with the ten guideposts to wholehearted living, offering not just insights but practical steps for personal and familial change while confronting unrealistic expectations. Brown extends an invitation to embrace authenticity and self-worth, framing it as a revolutionary act in a world where such virtues are often overlooked or resisted
Redefines leadership as a commitment to recognizing and developing the potential in people and ideas, rather than merely wielding power or authority. Brown argues that true leadership involves staying curious, sharing power, and embracing vulnerability to foster meaningful connections and drive positive change.
If you are a new client and have any questions, please call us at 703-570-5951.
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday: Business hours only, no client sessions.
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Licensed, professional counselor, M.A., Ed., LPC, MHSP, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
(Offices of Cool Springs Wellness Cooperative)
Virginia Clients:
Telehealth
Connect with Shara Smile
Contact Us
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday is business hours only, no client meetings.
More Info
Licensed, professional counselor, M.A., Ed., LPC, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Link with Us
Contact Us
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday is business hours only, no client meetings.
More Info
Licensed, professional counselor, M.A., Ed., LPC, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Link with Us