Call Us: (703) 570-5951
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Virginia Clients: Telehealth
Shara Smile, LLC Newsletter December 2024
FINAL Greetings of 2024!
Merry Christmas! Can you believe it? The year is ending. I would like to end the year by sharing my gratitude.
THANK YOU! I am beyond grateful for your readership, friendship, connection and support. Without you whether you are a client, friend, family member, community member, or a reader, I couldn’t do my work without you. There are many ways YOU help ME support others. CONNECTION is valuable and lifesaving.
COMMUNITY is imperative. Support from another can be a bridge from thinking about ending life to LIVING - full of hope and joy. I’ve seen it happen in my office. It’s truly remarkable to be a part of someone’s life giving, life finding journey. Did you know that YOU can be that bridge to someone’s life giving journey too? How do you see yourself giving to others in small ways?
It is because connection and relationship are so valuable to the therapeutic and life process that I am thrilled to be able to be a part of a documentary a fellow runner in my running community has created. When I saw AJ Johnson’s call to action, I immediately wanted to support his vision. His documentary, Run CommUNITY, delves into how running in community can be equally beneficial to our mental health as it is to our physical health. There are a few surprises in the film, too! I’m excited to support such a beautiful, hopeful, inspiring community project.
CHECK IT OUT!
Did you grow up with an emotionally immature, unavailable, or selfish parent? Clinical psychologist Lindsay Gibson reveals how these dynamics can leave lasting wounds—and how you can heal. Explore the four types of difficult parents and discover ways to break free, reclaim your true self, and build healthier relationships.
Goliath Must Fall: Winning the Battle Against Your Giants Are you ready to face the giants holding you back? In Goliath Must Fall, pastor Louie Giglio shows how to overcome fears, insecurities, and struggles that stand in your way. Discover hope, freedom, and the power of Jesus—the ultimate giant-slayer.
REST, REJUVENATE, and RELATE
It’s my hope to help you connect with your family, your body, and your community!
As the holiday season surrounds us, take time this December to
REST, REJUVENATE, and RELATE the joy of the season through unforgettable local experiences.
Step Back in Time This Holiday Season! Immerse yourself in the magic of Dickens of a Christmas in historic downtown Franklin. This beloved tradition in Franklin, TN offers something for everyone. Celebrate the season with food, drinks, entertainment and shopping surrounded by the charm of Charles Dickens’ era!
Discover Art and History at Gallery 202! Located in the heart of Franklin’s Art & Antiques District, Gallery 202 celebrates creativity and culture in the historic Clouston Hall, circa 1821. Featuring works from local, regional, and national artists, this premier gallery is a must-visit for art lovers and collectors alike. Experience a rich blend of artistic expression and historic charm!
Professional Review
“I’ve known Shara for 30 years and can vouch for her integrity, compassion, and heart for serving others. Her life experience and professional insights combine to give her unique perspective to identify and diagnose struggles in her clients. She’s truly called and equipped to guide the hurting to a better tomorrow.”
-Russel Mauldin
Shara Smile Update!
Please join me in welcoming Sierra, who is shadowing me as part of her counseling coursework while she works toward completing her degree. It is truly a privilege to have her alongside me, and it brings back fond memories of those I had the opportunity to shadow early in my own journey. The guidance and inspiration I received from my mentors left a lasting impact, and I hope to provide Sierra with a similarly meaningful experience as she embarks on this exciting path in the world of counseling.
Hi, I’m Sierra Williams! I’m originally from Pismo Beach, California, and moved to the Franklin area in September 2023. I’ve had the rewarding experience of working with foster youth and families as a behavioral therapist in a wraparound program. While I loved my job, I felt continuing my education would help serve these clients in a greater capacity. I’m pursuing my master’s in counseling and care at Faith International University, and I plan to graduate in March. I am passionate about seeing people reach their full potential and live peacefully. I’m really looking forward to sitting in on sessions with Shara and getting to know you!
Dates to Remember:
December is Seasonal Awareness Depression Month
December 3rd International Day of Persons with Disabilities
December 3rd Giving Tuesday - A great day to give year end gifts to support your favorite charities
December 10th Human Rights Day
December 24th Christmas Eve
December 25 Christmas Day
December 31 New Years Eve
