Call Us: (703) 570-5951
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Virginia Clients: Telehealth
Greetings All!
This month is Teen Dating Violence Awareness Month.
This is one story of so many.
She was anxious. She was skipping school. Her grades were dropping. Her relationships were impacted. She and I got to work, but nothing seemed to be an “answer”. Her parents and I worked together to find a root cause. For months I was scratching my head.
As her counselor, I knew one thing for sure: there WAS a cause. I was determined to help her and determined to help her learn how to help herself.
Months into our work together, she revealed to me that she had been a victim of teen dating violence. No one knew but her and her (then ex) boyfriend. Now I knew too. It took a lot of work and courage for her to share her story. Each session she opened up and her story unfolded. I listened. I heard. She shared more. Over time, she was able to talk more to others in her life to let them know what happened. She gained a sense of control, she dealt with her anxiety head on. She grew stronger as she healed and found her voice and empowerment. Perhaps one of her strongest moments was when she confronted her perpetrator to tell him that what he did was wrong, how it impacted her, and how she was dealing with it.
I am so proud of each and every client I have. This client found HER path of courage away from her Teen Dating Violence experience. She is a strong advocate for counseling and I am so proud of her and the hard work she did to find healing and what she continues to do to live fully.
If you are a victim of teen dating violence: GET HELP. Help can lead to your own story of hope!
This story is shared with permission of the client.
Go out there and if you can, Share a Smile!
Sincerely
Shara Carter
Devices are designed to be addictive but childhood shouldn’t be. In 30 Day Blackout, therapist Stacy Jagger shares a proven plan to help families unplug from screens and reconnect in real life. Turn off technology, turn on relationships!
It’s my hope to help you connect with your family, your body, and your community!
As the new year begins, find some time to
REST, REJUVENATE, and RELATE with friends, family and your community through unforgettable local experiences.

I’ve known Shara for 30 years and can vouch for her integrity, compassion, and heart for serving others. Her life experience and professional insights combine to give her unique perspective to identify and diagnose struggles in her clients. She’s truly called and equipped to guide the hurting to a better tomorrow.
- Russell Mauldin
Dates to Remember:
February is Teen Date Violence Awareness month.
February 10th - 14th - Random Acts of Kindness Week
February 14th - Valentines Day
February 26th – March 1st - National Eating Disorder Awareness Week
February 21st -
National Caregivers Day
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday: Business hours only, no client sessions.
More Info
Licensed, professional counselor, M.A., Ed., LPC, MHSP, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
(Offices of Cool Springs Wellness Cooperative)
Virginia Clients:
Telehealth
Connect with Shara Smile
Contact Us
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday is business hours only, no client meetings.
More Info
Licensed, professional counselor, M.A., Ed., LPC, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Link with Us
Contact Us
Business Hours
Monday - Friday: 9 am - 4 pm
Sat – Sun: Closed
Friday is business hours only, no client meetings.
More Info
Licensed, professional counselor, M.A., Ed., LPC, NCC
VA License Number: 0701008541, Virginia State Department of Health Professions, Board of Counseling
TN License Number: 5239, Tennessee State Board of Professional Counselors and Marital and Family Therapists
NCC Number: 330181
Visit Us
Tennessee Clients: 256 Seaboard Ln Suite E102, Franklin, TN 37067 (Offices of Cool Springs Wellness Cooperative)
Link with Us