January 2023

January Newsletter - 2023

Greetings!

Welcome to 2023! There are so many feelings that come with a new year. We can feel excitement, fear, dread, challenge, love, overwhelmed, accomplished. It all depends on where you’re coming from and where you think you want or have the ability to go. Sometimes it’s easier to ignore the “New” of the new year and just move on, business as usual.

Whatever approach you decide or NEED to take, I know there will be bumps in the road, hills to climb up, ride down, and mountains to tackle and scream from the top of. I would love to be a part of that journey if you are in need. One of the greatest pleasures of my career is walking through those valleys with a client. Once we have travelled together, done some hard work, and a resolve has been found, we stand on the other side. It is then that I can look at them and say, “You got this, I’m here when you need me”.

Sometimes in that moment, I’ll give a hug and watch my client, for what could be the last time, walk out the door feeling happier, more whole, more collected, and more in control of their life. That’s one great pleasure of my work.

If you need a new beginning, a changed middle, or a satisfying end this year, please be in touch. I’d be honored to be a part of your life’s journey in 2023 and beyond.

Have a VERY HAPPY and HEALTHY NEW YEAR, and while you're out there, if you can... SHARE A SMILE!

Thoughtfully,

Shara Carter

Let's Get Connected!

Text “Sharasmile” to 85100 to receive important information and communication from Shara Smile!

Emergency Hotline Phone Numbers

Check it OUT!

Shara Smile has partnered with Cerebral to help clients if they need a higher level of care and/or medication management!

I love sharing unique experiences! Check out:

23 Things to do in Franklin in 2023

Goal setting is something some of us might struggle with, I hope this helps! How To Set Goals

Often, I share this inventory with clients that are looking at the “Why’s” of their life. It often can help with job and career changes as well! Life Values Inventory

Rest, Rejuvenate & Relate

It’s my hope to help you connect with your family, your body, and your community!

Pure Sweat Studios is simple in function, serene in service, and impactful in results. In today’s world, with so much noise, stress, and opportunities to shut down, we are committed to creating spaces where people can restore, replenish, and tune back in.

Take this opportunity to enjoy special VIP pricing at Pure Sweat Float Cool Springs or Brentwood locations when you mention "Shara Smile".

$25 Infrared Saunas - Infrared sauna is one of the most proactive ways

to be healthy + stay healthy

$50 40-minute Floats - Through the power of weightlessness, total stillness, and 1,000 lbs. of pristine, magnesium-rich Epsom salt water, Floating provides one of the most progressive + effective healing forces for mind, body, and spirit health.

We look forward to seeing you in the studio. Please call 615-716-0600 to book.

Pure Sweat Studio Cool Springs

Remember! REST Nashville discount from December is available until Jan 15! Check our December newsletter!

Professional Review, 2021

"Having known Shara for over 28 years, I can affirm her passion for helping others understand and resolve the challenges they face. She is particularly gifted with teens, but her broad experience allows her to aid people of all ages. Shara works with her clients without judgement and is creative in her approach -- a good listener, Shara is eager to understand first and then offer a way forward. Shara has a strong work ethic and is incredibly dedicated to helping clients meet their goals. "

Lee Ann- TN

Catch Shara’s Monday Mental Health Minute!

Shara’s Monday Mental Health Minute is designed to offer tips, wisdom and perspective on various topics. Be sure to "Like" Shara Smile's Facebook page so you can receive notifications when Shara has posted her video.

Check out past Mental Health Minutes below ⬇

PAST Mental Health Minute Videos

Shara Smile's Facebook Page

Dates To Remember